How to Boost up your Immune System using Tea Tree Oil.

These days, I want to remind you that there are many different tools you can use to strengthen your immune system. And during this particular pandemic, Lung asks for our attention.  In Chinese medicine, Lung (we see it as one organ) is a Metal element.

Metal is Justice, Respect, Inspiration, Evaluation, Letting go.

Do you respect yourself? 

Are you self-judging too much? 

What inspires you?

What is important/precious for you here and now?

Can you let go of what does not serve you anymore?

Breath in! Breath out! Repeat!

Tea Tree Oil- Melaleuca Oil- Melaleuca alternifolia

It comes from leaves of tea tree through steam distillation. Tea tree is native to Australia.

If you spend most of your day at home and do not wear mask, you can take a face tissue put 1-2 drops of tea tree oil on it, then keep that tissue close by or as a bib. 

Ideally, use distilled water in your diffuser or spray bottle. 

Use very little. Actually as little as you can. The less you use the stronger is the effect. If you apply too much, it overwhelms the body and loses the therapeutic effect. You can use a toothpick, touch the rim of the bottle, and then touch the point on the skin/body. It should be barely visible on the skin.

Here is Free Youtube video

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Dinara Mirzakarimova nor the publisher of this content takes responsibility for possible health consequences of any person or persons watching, reading, or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.